One in a series of guides to complementary treatments, this book focuses on vitamins and minerals. It includes vitamins and minerals in natural foods, a "materia medica" of vitamins and minerals, and a self-help for common ailments.
Karen Sullivan is a highly regarded journalist and best-selling author, having written numerous books on health, nutrition and complementary medicine. She is Health Editor of Northern Woman magazine and writes for various national newspapers, magazines and websites, as well as appearing on TV documentary shows. She lectures widely on women's health issues throughout the UK, has a diploma in nutrition, and also specializes in children's healthcare.